Resource: insomnia, what works best? Sleep 4
A list of sleep aids in the order of effectiveness for me. Includes links to relevant posts which may help insomnia. … Continue reading Resource: insomnia, what works best? Sleep 4
A list of sleep aids in the order of effectiveness for me. Includes links to relevant posts which may help insomnia. … Continue reading Resource: insomnia, what works best? Sleep 4
A review of Valerian for increasing sleep quality. … Continue reading Review: Valerian, Sleep 3
Quick tip for getting to sleep. … Continue reading Resource: Temperature, Sleep 2
This is the first of a series of posts with tips on getting a better night sleep. Acupressure for Sleep This post will help you to locate 3 acupuncture points that may help you sleep. Recent sleep research using acupuncture at these points was 84.1% effective, compared to a benzodiazepine pharmaceutical medication at 59.7% and 25% for the… Continue reading Resource: Acupressure, Sleep 1
An attempt to pull apart my POTS, ME and post Covid symptoms … Continue reading Differentiating Post-Covid PVFS, existing ME and POTS
‘Typical IDO2 is protective against ME’ might be a better way around to describe it? IDO2 variants on their own don’t result in ME but people without these variants don’t get ME whatever stressors they encounter? … Continue reading Understanding the IDO Metabolic Trap Hypothesis
Everyone has had the experience of finding song lyrics meaningful to their circumstances, despite this not being the original purpose of the lyrics. An ME Awareness Day playlist with some explanation could be a new angle to help you understand my experience.… Continue reading Waxing lyrical: ME Awareness
4 years of blogging the end-of-series style compilation post… Continue reading Blog Anniversary: 4 year recap
Have a very merry Christmas wherever you are and however bad your health is!… Continue reading Chronically Cheerful Christmas
Listening to inspirational, creative dreams whilst reducing activity
… Continue reading Growing inspiring dreams into fruition
This post describes my recent ‘minor ailments’ and raises ideas about highlighting sick on Sick… Continue reading Minor Ailments Major Obstacle
I will try to frame this in the sense of exploring how we process fear of death … Continue reading Learning how to die
This post is the first time I have been given the product as part of a product review through the Chronic Illness Bloggers network.… Continue reading Review: Rejuvenation Lotion
imagine that the next election results in a government whose top priority is people with ME/Spoonies… Continue reading Spoonie Utopia
Email the NIH and get your voice heard in ME research strategy. This post is my input. … Continue reading Contribute to NIH Research Strategy
I’ve tried to tell this story how it unfolded without too much meaning making. Hopefully the contrast is clear though. I would be surprised if the hospital doctor wasn’t influenced by PACE and it’s repercussions.… Continue reading Paralysis and PACE
Does Post-Exertional Malaise lead to unusual Placebo Effects in ME that seem more like Nocebo? This post explores my experience of a Placebo controlled experiment.… Continue reading Review: Can Post-Exertional Malaise make a Placebo Effect seem like a Nocebo?