Metaphors in ME

Woman inside a bubble

What metaphors or images would you use to describe your experience of ME? Continue reading

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Resource: Quick Tips for Pacing

Quick Tips for Pacing. These may be new ideas to you or simply a reminder. Continue reading

Resource: Easy Haircare for the Chronically Ill

Blog post with tips on how to spend fewer spoons of energy on haircare, including a haircut in just one snip of the scissors. Also ideas on natural options which are good for people with multiple chemical sensitivity. Continue reading

Resource: TV Prescription Pacing, from Laughter to Boredom

https://www.flickr.com/photos/x-ray_delta_one/12556180393

This post is the 2nd in a series on pacing. Watching TV is likely to make up more of our day than meditating. It is therefore important to get viewing habits right.

This post is my TV prescription for you, in order of importance. It is based mainly on my own observations, although you could possibly find research to back up some of it.
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Lathyrus Blogobsessio a weed that chokes pacing

“She generally gave herself very good advice, (though she very seldom followed it).” ― Lewis Carroll, Alice’s Adventures in Wonderland & Through the Looking-Glass Starting this site has given me a definite boost. BUT I sense something new growing which … Continue reading