A collection of free, guided meditations from around the web to help you cope with pain. Styles included: insight meditation, yoga nidra, seated T’ai Chi, and seated Qigong Continue reading
Recipes to create cheap, non-toxic beauty products including BB cream (tinted moisturiser with some sun protection factor), foundation, bronzer and facial oils. Continue reading
Blog post with tips on how to spend fewer spoons of energy on haircare, including a haircut in just one snip of the scissors. Also ideas on natural options which are good for people with multiple chemical sensitivity. Continue reading
A very brief summary of the reported properties of oils which may be useful for chronic illness. Continue reading
I have no expectation of being Cured through aromatherapy. However, I have found that some oils help with some some symptoms. Recipes can also have a synagistic effect and so I’ve written up a few that I use below. You may also want to read this review and this list of essential oil properties. It isn’t free but some of the oils are £1 on ebay and last a long time (use this search to find them). You don’t have to use every oil in the recipe. The first 5 oils I’d buy would be: grapefruit, rosemary, basil, clary sage and lavender (≅£7). Continue reading
