Resource: Tips for Enduring and Escaping Boredom

Bird in cage

Tips that may enable you to cope with the boredom that accompanies spoonie life. Continue reading

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Resource: TV Prescription Pacing, from Laughter to Boredom

https://www.flickr.com/photos/x-ray_delta_one/12556180393

This post is the 2nd in a series on pacing. Watching TV is likely to make up more of our day than meditating. It is therefore important to get viewing habits right.

This post is my TV prescription for you, in order of importance. It is based mainly on my own observations, although you could possibly find research to back up some of it.
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